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Health Tip #20 Don't Do Anything Rash...Gardening season is in full bloom, so don't let skin irritations keep you from digging all the way in. Sun, heat and humidity, as well as exposure to certain plants and biting insects, may lead to skin rashes and irritations. The best way to avoid rashes is to protect your skin and avoid the irritant, but that's not always possible. If you experience occasional skin rashes and irritations as a result of spending time outdoors—don't scratch. Wash the area thoroughly with soap and water, and avoid clothing that may have come in contact with the irritant. After washing, consult an old friend—Watkins Red Clover Salve. Red clover is a natural skin treatment that has been used for centuries to treat skin discomforts. It may be just what you need to avoid those little bumps in life. Brenda Koth, MS, RD
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